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Fitness

Our 6,500 Sq. Ft. Wellness Facility opened in 2019 and offers both individual and group exercise space, featuring Life Fitness equipment: treadmills, recumbent bikes, rowing machines, synergy 360, elite power rack, pull down row, powermill climber, ellipticals and four Peloton bikes.
 
We are committed to helping you meet your personal fitness goals through a variety of wellness programs. Work out on your own, as part of a group fitness class, or utilize one of our experienced professionals for one - on - one training. We offer all types of fitness programs from yoga and pilates, to dance and strength conditioning. Our goal is to help you look and feel your very best!
 
Empower U PT & Performance offers a special addition to our wellness services for members, featuring our very own onsite golf physical therapist & trainer, Dr. Trevor Hirsch, DPT, CSCS, TPI-C.